Little Known Facts About Yoga.
Regulate or mastery of?? Thus, Pranyama is used to control, cultivate, and modify the Prana in the body. Prana is taken in from the air we breathe, and since the pranayama exercises maximize the quantity of air we consider in, they also improve our ingestion of Prana.|About UsMission StatementOur deepest need and desire is to make the world a far b